Collins Gem 100 Ways to Boost Your Immune System 2024 pdf epub mobi 电子书

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发表于2024-07-03

Collins Gem 100 Ways to Boost Your Immune System 2024 pdf epub mobi 电子书

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出版者:

作者:Cheung, Theresa

出品人:

页数:192

译者:

出版时间:2008-11

价格:$ 7.95

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isbn号码:9780007275878

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Collins Gem 100 Ways to Boost Your Immune System 2024 pdf epub mobi 电子书图书描述

For those suffering from tiredness, frequent illness, allergies, and mood swings, this insightful resource provides instructions for fortifying your body’s immune system and increasing your daily happiness and vitality. Helpful information is provided on how the immune system works, what germs cause infection, and how illness can be fought naturally or with antibiotics. Several areas which affect health—including lifestyle, diet and nutrition, and the mind and emotions—are addressed, and tips are provided on simple changes which can be made in these areas to increase an immune system’s vitality, including using stress management techniques and incorporating healthier foods into the diet.

Collins Gem 100 Ways to Boost Your Immune System 2024 pdf epub mobi 电子书

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