The Best Life Diet Daily Journal 2025 pdf epub mobi 电子书

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发表于2025-02-11

The Best Life Diet Daily Journal 2025 pdf epub mobi 电子书

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出版者:

作者:Greene, Bob

出品人:

页数:216

译者:

出版时间:2008-12

价格:$ 15.95

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isbn号码:9781439101513

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The Best Life Diet Daily Journal 2025 pdf epub mobi 电子书图书描述

In "The Best Life Diet, " bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In "The Best Life Diet Daily Journal, " the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal plan for health and emotional well-being. Each day has space that helps you assess how well you've met your daily goals as well as a place to record your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, allowing you to begin the next week of your program with a clear picture of what you did well, where you fell short, and how you can improve.

The Best Life Diet Daily Journal 2025 pdf epub mobi 电子书

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