Filled with interviews from mixed-martial arts (MMA) masters, this tell-all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique, exercise regime, diet, and other points of interest. Interviewees include MMA champions Matt Serra, Renzo Gracie, Gokor Chivichyan, Gene LeBell, Renato Magno, Randy Couture, and Gina Carano.
發表於2024-12-01
21st Century Warriors 2024 pdf epub mobi 電子書 下載
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21st Century Warriors 2024 pdf epub mobi 電子書 下載