The Art of Sprinting 2024 pdf epub mobi 电子书

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发表于2024-09-16

The Art of Sprinting 2024 pdf epub mobi 电子书

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出版者:

作者:Doscher, Warren

出品人:

页数:238

译者:

出版时间:2009-5

价格:$ 28.25

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isbn号码:9780786443147

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The Art of Sprinting 2024 pdf epub mobi 电子书图书描述

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

The Art of Sprinting 2024 pdf epub mobi 电子书

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