Your Guide to Good Nutrition 2024 pdf epub mobi 电子书
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发表于2024-11-10
Your Guide to Good Nutrition 2024 pdf epub mobi 电子书
Your Guide to Good Nutrition 2024 pdf epub mobi 电子书
Your Guide to Good Nutrition 2024 pdf epub mobi 电子书
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出版者:
作者:Stare, Frederick/ Aronson, Virginia/ Barrett, Stephen
出品人:
页数:213
译者:
出版时间:1991-10
价格:$ 29.37
装帧:
isbn号码:9780879756925
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Your Guide to Good Nutrition 2024 pdf epub mobi 电子书 图书描述
This practical and easy to understand book is about eating well. The authors include chapters on: nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; 'health foods' and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; 'fluid facts'; tips for teenagers; and diet, heart disease and cancer. Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.
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