Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

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Overcoming Binge Eating pdf epub mobi 圖書描述

A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

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發表於2024-11-09

Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

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Overcoming Binge Eating 2024 pdf epub mobi 電子書 下載

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