Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

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Walking and Jogging for Health and Wellness pdf epub mobi 著者簡介

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Walking and Jogging for Health and Wellness pdf epub mobi 圖書描述

WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.

Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

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發表於2025-01-25

Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

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Walking and Jogging for Health and Wellness 2025 pdf epub mobi 電子書 下載

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