This three-part series teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws and counter-throws, and many other winning techniques. Its approximate running time is 59 minutes.
發表於2024-09-19
Judo 2024 pdf epub mobi 電子書 下載
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Judo 2024 pdf epub mobi 電子書 下載