发表于2024-12-02
Bruce Lee's Fighting Method 2024 pdf epub mobi 电子书
截拳道没有成套的路数,这本里面有各种各样的技巧,大开眼界~~个人比较喜欢最后一部分,关于各种情况下的防身术~~ 简而言之,抓住一切机会,击打面部(戳眼睛、砸太阳穴)、击打裆部(包括用手死命抓住)、踢膝盖。 几乎都是狠招,这样就带来了一个问题:就目前办案实践角度...
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Expanding upon the book series "Bruce Lee's Fighting Method", this jeet kune do video covers the first two volumes of the series, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defence. Approximate running time: 55 minutes.
Bruce Lee's Fighting Method 2024 pdf epub mobi 电子书