aFigureShaping is the breakthrough book on losing weight while at the same time restoring vitality and energetic health and wellness. Weight-loss does not always have to result in weakness, irritability, fatigue and wrinkles. This comprehensive book, featuring the science of essential nutrition - Nutri-Escience - is based on twenty-five years of research and practice in the weight-loss and natural health fields, with hundreds of clients and patients reporting successful, healthy weight-loss and the ideal reshaping of their figures.a - S. Worthington, C.M.T., H.H.Sc.Ed.
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