The Complete Idiot's Guide to Dairy-Free Eating 2024 pdf epub mobi 電子書 下載

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The Complete Idiot's Guide to Dairy-Free Eating pdf epub mobi 著者簡介

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The Complete Idiot's Guide to Dairy-Free Eating pdf epub mobi 圖書描述

Readers can't believe it's not butter!

Those who are lactose intolerant, are allergic to milk, or have milk sensitivities suffer from cramps, bloating, and other symptoms. Part-cookbook, part-advice-book, this guide offers flavorful and healthy new substitutes for worry-free, nutritious, dairy-free meals. It offers advice on reading food labels to find hidden dairy ingredients, plus important information on other allergies that often accompany lactose intolerance.

•More than 200 recipes, many "ethnic", cover all meals, desserts, snacks

•Includes delicious and creative substitutes for dairy ingredients

•Helps readers find lactose-free packaged products on grocery shelves

The Complete Idiot's Guide to Dairy-Free Eating 2024 pdf epub mobi 電子書 下載

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發表於2024-11-29

The Complete Idiot's Guide to Dairy-Free Eating 2024 pdf epub mobi 電子書 下載

The Complete Idiot's Guide to Dairy-Free Eating 2024 pdf epub mobi 電子書 下載

The Complete Idiot's Guide to Dairy-Free Eating 2024 pdf epub mobi 電子書 下載

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