Chill Out and Get Healthy 2024 pdf epub mobi 電子書 下載

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Chill Out and Get Healthy pdf epub mobi 著者簡介

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Chill Out and Get Healthy pdf epub mobi 圖書描述

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

• nourish the body and soul

• decrease general anxiety

• manage overwhelming stressors

• maintain and improve fertility factors

• fight the perils of aging

• sleep better

• and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Chill Out and Get Healthy 2024 pdf epub mobi 電子書 下載

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發表於2024-10-31

Chill Out and Get Healthy 2024 pdf epub mobi 電子書 下載

Chill Out and Get Healthy 2024 pdf epub mobi 電子書 下載

Chill Out and Get Healthy 2024 pdf epub mobi 電子書 下載

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