发表于2024-11-25
No Holds Barred Fighting 2024 pdf epub mobi 电子书
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Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skilfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
No Holds Barred Fighting 2024 pdf epub mobi 电子书