101 Ways to Lower Your Cholesterol 2024 pdf epub mobi 电子书

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发表于2024-09-14

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出版者:

作者:Archer, Shirley S.

出品人:

页数:192

译者:

出版时间:2009-12

价格:$ 11.24

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isbn号码:9781605501291

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101 Ways to Lower Your Cholesterol 2024 pdf epub mobi 电子书图书描述

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive - until now. "101 Ways to Lower Your Cholesterol" is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or 'good' cholesterol levels. From recognising the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease. Helping readers take the steps they need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

101 Ways to Lower Your Cholesterol 2024 pdf epub mobi 电子书

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