Wisdom and Healing Power of Whole Foods 2025 pdf epub mobi 电子书

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发表于2025-01-25

Wisdom and Healing Power of Whole Foods 2025 pdf epub mobi 电子书

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出版者:

作者:Quillin, Patrick

出品人:

页数:158

译者:

出版时间:2009-11

价格:$ 22.54

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isbn号码:9780963837271

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Wisdom and Healing Power of Whole Foods 2025 pdf epub mobi 电子书图书描述

Book & CD. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr Quillin uses case studies to explain how we can develop good judgement in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Wisdom and Healing Power of Whole Foods 2025 pdf epub mobi 电子书

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