Eat This Not That! 2024 pdf epub mobi 電子書 下載


Eat This Not That!

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Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... EAT THIS, NOT THAT THE BEST (and WORST ) FOODS IN AMERICA lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. All you need is a smart insider's guide. And now, the right choices are simple You'll discover: * The best and worst drive-thru foods. (Place smart orders at the window to avoid packing on pounds )* 15 "healthy" foods that aren't. (Learn about the supposedly "healthy" foods that are secretly packing your body with excess calories, fat, sugar, and sodium- and what you should eat instead to lose weight effortlessly )* 14 foods your cardiologist wouldn't eat (These restaurant meals are so salty that you should throw them over your shoulder for good luck instead. If you care about heart health, blood pressure, and avoiding a stroke, don't let them pass your lips ) Arm yourself with the ultimate weapon in winning the war on fat Learn how you can make simple and smart eating changes today that will reshape your body and your life in as little as 7 days

Eat This Not That! 2024 pdf epub mobi 電子書 下載

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發表於2024-11-08

Eat This Not That! 2024 pdf epub mobi 電子書 下載

Eat This Not That! 2024 pdf epub mobi 電子書 下載

Eat This Not That! 2024 pdf epub mobi 電子書 下載



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出版者:
作者:Goulding, Matt
出品人:
頁數:420
譯者:
出版時間:
價格:$ 28.24
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isbn號碼:9781605294612
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Eat This Not That! 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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