Flat Belly Diet! Journal 2024 pdf epub mobi 电子书

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发表于2024-12-27

Flat Belly Diet! Journal 2024 pdf epub mobi 电子书

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出版者:

作者:Vaccariello, Liz

出品人:

页数:223

译者:

出版时间:2009-9

价格:$ 16.94

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isbn号码:9781605294032

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Flat Belly Diet! Journal 2024 pdf epub mobi 电子书图书描述

"Prevention"'s "Flat Belly Diet "revealed the secret ingredients to target deadly belly fat--food and attitude. With the "Flat Belly Diet Journal," you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life--and your belly--forever.Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.

Flat Belly Diet! Journal 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

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