Ultimate Guide to Weight Training for Skating 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Ultimate Guide to Weight Training for Skating 2024 pdf epub mobi 电子书著者简介

Ultimate Guide to Weight Training for Skating 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-24

Ultimate Guide to Weight Training for Skating 2024 pdf epub mobi 电子书

喜欢 Ultimate Guide to Weight Training for Skating 电子书的读者还喜欢

Ultimate Guide to Weight Training for Skating 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:

作者:Price, Robert G.

出品人:

页数:64

译者:

出版时间:2003-6

价格:$ 22.54

装帧:

isbn号码:9781932549218

丛书系列:

图书标签:

Ultimate Guide to Weight Training for Skating 2024 pdf epub mobi 电子书图书描述

This is the most comprehensive and up-to-date skating-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round skating-specific weight-training programs guaranteed to improve your performance and get you results whether you are a figure skater or a speed skater. No other skating book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your footwork, speed, and power. By following this program you will increase your overall lower body strength making you faster, quicker, and more agile on the ice. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Ultimate Guide to Weight Training for Skating 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!