Eating For Beauty 2024 pdf epub mobi 电子书


Eating For Beauty

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发表于2024-12-25

Eating For Beauty 2024 pdf epub mobi 电子书

Eating For Beauty 2024 pdf epub mobi 电子书

Eating For Beauty 2024 pdf epub mobi 电子书



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出版者:North Atlantic Books
作者:David Wolfe
出品人:
页数:200
译者:
出版时间:2007-9-4
价格:USD 24.95
装帧:Paperback
isbn号码:9781556437328
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Eating For Beauty 2024 pdf epub mobi 电子书 图书描述

In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science.

With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.

* Note: the following text is missing from page 42:

“ … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.”

Eating For Beauty 2024 pdf epub mobi 电子书

Eating For Beauty 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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Eating For Beauty 2024 pdf epub mobi 电子书


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