The Top 100 Omega-3 Recipes 2024 pdf epub mobi 电子书

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发表于2024-11-14

The Top 100 Omega-3 Recipes 2024 pdf epub mobi 电子书

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出版者:

作者:Doyle, Penny/ Deane, Audrey

出品人:

页数:144

译者:

出版时间:2009-1

价格:$ 11.24

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isbn号码:9781844837335

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The Top 100 Omega-3 Recipes 2024 pdf epub mobi 电子书图书描述

Omega-3 fatty acids have been shown to support a heart-healthy lifestyle. And while most people associate omega-3 with fish oils, there's actually a whole range of foods that boast significant amounts of this healthful substance. Those foods are front and center in the 100 recipes provided here, which encompass breakfasts, lunches, and dinners, as well as light meals, snacks, and desserts. Each is accompanied by color photographs, preparation times, serving and storage ideas, and breakdowns of the nutritional information per serving. There's a unique symbol system that shows core ingredients and complete menu plans featuring other recipes from the book. For example, you can enjoy a delicious seafood lasagna with garlic bread, a side salad, and even lemon curd pudding.

The Top 100 Omega-3 Recipes 2024 pdf epub mobi 电子书

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