Metacognitive Therapy for Anxiety and Depression 2024 pdf epub mobi 电子书

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发表于2024-12-28

Metacognitive Therapy for Anxiety and Depression 2024 pdf epub mobi 电子书

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出版者:

作者:Wells, Adrian

出品人:

页数:316

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出版时间:2008-11

价格:$ 62.15

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isbn号码:9781593859947

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Metacognitive Therapy for Anxiety and Depression 2024 pdf epub mobi 电子书图书描述

This groundbreaking book explains the "whats" and "how-tos" of Metacognitive Therapy (MCT), a cutting-edge form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts. He presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and major Depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Metacognitive Therapy for Anxiety and Depression 2024 pdf epub mobi 电子书

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