Heart Sense for Women

出版者:Plume

作者:Stephen T. Sinatra

页数:448

出版时间:2001-09-01

价格:USD 28.00

装帧:Paperback

isbn号码:9780452282711

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks

* 15 key risk factors and how to protect yourself

* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.