Maximum Climbing 2024 pdf epub mobi 电子书


Maximum Climbing

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发表于2024-11-11

Maximum Climbing 2024 pdf epub mobi 电子书

Maximum Climbing 2024 pdf epub mobi 电子书

Maximum Climbing 2024 pdf epub mobi 电子书



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出版者:Falcon
作者:Eric J. Horst
出品人:
页数:288
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出版时间:2010-4-23
价格:USD 22.95
装帧:Paperback
isbn号码:9780762755325
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Maximum Climbing 2024 pdf epub mobi 电子书 图书描述

The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental. Being technically and physically sound is not enough to navigate an intimidating big wall or a treacherous mountain. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that they first master their minds. In "Maximum Climbing," America's foremost authority on training for climbing presents a climber's guide to the software of the brain--one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Horst begins by bringing unprecedented clarity to the many cognitive and neurophysical aspects of climbing. He then dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment--an ideal template to build upon to personalize one's goals through years of climbing to come.

Maximum Climbing 2024 pdf epub mobi 电子书

Maximum Climbing 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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