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The South Beach Diet Super Quick Cookbook 2024 pdf epub mobi 電子書下載

The South Beach Diet Super Quick Cookbook

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"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

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發表於2024-12-01

The South Beach Diet Super Quick Cookbook 2024 pdf epub mobi 電子書下載

The South Beach Diet Super Quick Cookbook 2024 pdf epub mobi 電子書下載

The South Beach Diet Super Quick Cookbook 2024 pdf epub mobi 電子書下載

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出版者:Rodale Books

作者:Dr. Arthur Agatston MD

出品人:

頁數:320

譯者:

出版時間:2010-05-11

價格:USD 28.99

裝幀:Hardcover

isbn號碼:9781605293332

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The South Beach Diet Super Quick Cookbook 2024 pdf epub mobi 電子書下載

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