哈丽特·勒纳
(Harriet Lerner, PhD)
哈丽特·勒纳博士是美国最受尊敬的女性心理学家之一。她以女性心理与家庭关系方面的研究见长,拥有Menninger诊所30余年的心理治疗和家庭治疗经验。
其经典著作《愤怒之舞》已在美国畅销30余年。勒纳博士帮助数百万读者找到自我,赋予了女性重塑生活的建设性力量。作品累计销量已逾300万册,并被翻译成30多种语言。
发表于2025-04-06
The Dance of Anger 2025 pdf epub mobi 电子书
1.这本书写的很好,举重若轻,我读了一遍之后,仿佛捅破了我最近一直在顾虑的窗户纸,看到了正确的方向。 2.与其说这是一本关于“愤怒”的书,不如说这是一本关于“自我”的书。不能恰当的表达愤怒,不能正视愤怒背后的真实心情,是因为没有“明确的自我”。明确的自我指的是被...
评分《愤怒之舞》 这是一本关于愤怒的书,而且是关于女人愤怒的书,每个人都经历过愤怒,但是我们每个人都不喜欢愤怒,都不想让自己愤怒。那么作为一种心理现象,愤怒肯定也有自己存在的价值和理由。愤怒是一个警示,一种信号,告诉我们,引起我们的注意,愤怒是在传达某种信...
评分1.这本书写的很好,举重若轻,我读了一遍之后,仿佛捅破了我最近一直在顾虑的窗户纸,看到了正确的方向。 2.与其说这是一本关于“愤怒”的书,不如说这是一本关于“自我”的书。不能恰当的表达愤怒,不能正视愤怒背后的真实心情,是因为没有“明确的自我”。明确的自我指的是被...
评分我看过很多心理学方面的书,但针对某一种情绪展开详解的这是第一本。愤怒是一种情绪,我们生活的各种关系中每个人都不可避免的会有愤怒的情绪,毫无疑问它常常会让我们的生活变得很糟糕。没有谁愿意拥有这样的情绪,我们或是选择隐忍,或是习惯性的发泄,但我们很少真正意义上...
评分【好书推荐】 强烈推荐给女性朋友 愤怒作为重要的情绪符号,怎样合理的发泄,成为了每一个因为不懂如何控制愤怒和不懂如何处理因愤怒的造成不良后果的人都想学习的一门知识。 本书里面通过具体的生活案例分析也给出了沟通的方式方法,告诉大家如何在愤怒的情绪里向内观察自己,...
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A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one. For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships. Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.
The Dance of Anger 2025 pdf epub mobi 电子书