Unit 1 选择乐观　1.Your Happiness，Your Responsibility你的幸福，你的责任　2.Are You a Carrot，Egg or Coffee Bean？你是胡萝卜、鸡蛋还是咖啡豆？　3.Just Be Happy快乐就好　4.All the Joy You Need你需要的所有快乐　5.Choose Optimism选择乐观　6.Choose to Be Cheerful选择快乐　7.Keep Your Fork别放下叉子　8.How to Survive Life's Tests如何在生活的考验中幸存　9.Deciding To Live决定活下去　10.Negative Energy Comes From Jealousy源自妒忌的负能量Unit 2 选离愤怒　1.Passing on Love爱的传递　2.Kindness友善　3.A Mother's Forgiveness一位母亲的宽恕　4.Beating Yourself Up让自己内疚　5.Forgiveness Breeds Kindness由宽恕而生的美好　6.Anger and Forgiveness愤怒与宽恕　7.Freeing Myself through Forgiveness用宽恕来释放自我　8.A Heartwarming Story of Forgiveness暖人心扉的宽恕　9.Getting Angry Can Be a Good Thing愤怒是件好事　10.The Art of Forgiveness宽恕的艺术Unit 3 直面恐惧　1.Choose What You Want In Life面对生活，选你所需　2.Courage Comes with Practice勇气源于实践　3.They Don't Walk in Your Shoes他们不穿着你的鞋走路　4.Ran through the Rain从雨中跑过　5.The Butterfly's Struggle 蝴蝶的挣扎　6.Confront Fear，Head On 迎面征服恐惧　7.Finding the Strength to Fight Our Fears 寻找克服恐惧的勇气　8.Stepping Out of Fear 迈出恐惧　9.You Need Courage to Be Successful 你需要勇气去获得成功　10.The Many Forms of Fear and Courage 多样的恐惧和勇气Unit 4 走出忧伤　1.Open Your Heart敞开心扉　2.Healing Tears眼泪疗伤.　3.Dance and Sing Away Sadness，Anxiety and Worry唱歌吧，跳舞吧，赶走伤心与忧愁　4.Three Yellow Roses三朵黄玫瑰　5.You Are Not Alone你并不孤独　6.Just Wanted to Talk只想聊聊　7.A Broken Heart破碎的心　8.Always Go to the Funeral经常参加葬礼　9.Cheering Me On为我加油　10.Finding Balance while Grieving悲伤时的平衡点Unit 5 摆脱嫉妒　1.Avoid Envy，Focus on Your Journey拒绝妒忌，关注自己　2.Dealing with Jealousy，Rather than Letting It Eat Away at You克服妒忌，别让它将你侵蚀.　3.Of Envy谈妒忌　4.Envy VS Contentment-the Battle of the Toast妒忌对战满足——面包片大战　5.Envy versus Love妒忌对战关爱　6.What Can Jealousy and Envy Do to the Law of Attraction？嫉妒和妒忌会对吸引定律产生什么影响？　7.How to Overcome Jealousy in a Relationship如何克服爱情中的嫉妒心理　8.Envy and How to Deal with It应付妒忌的招数　9.Ways to Overcome Jealousy克服嫉妒的方法.　10.How to Break the Cycle of Envy and Self-Pity如何打破妒忌和自怜的恶性循环Unit 6 阳光心态　1.Rose'S Dream罗丝的梦想　2.W.here There Is Love，Nothing Is Missing只要有爱，什么都不缺　3.If You Knew You Wouldn't Be Here for the Tomorrow如果你知道今天是你生命的最后一天　4.Leaving Work to Watch the Sunset放下工作，欣赏日落　5.The Moment in Life生命中的瞬间　6.The Most Important Body Part人身上最重要的部位　7.A Wake Up Call唤醒自己　8.The Wholeness of Life人生的完整　9.The Power of Positive Thinking乐观看问题的魔力　10.Music Makes Me Come Alive音乐让我重生
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