发表于2024-12-23
Self-Esteem for Women 2024 pdf epub mobi 电子书
图书标签: 个人提升 积极心理学 未读 心理学 幸福课
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better.
Self-Esteem for Women 2024 pdf epub mobi 电子书