This best selling book spans 128 fully illustrated pages on how to survive attacks on the street, defenses against surprise attacks, armed and unarmed assailants, one attacker or many, are among the topics covered. The 55 minutes DVD covers the first two volumes, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defense.
發表於2024-11-23
Bruce Lee's Fighting Method 2024 pdf epub mobi 電子書 下載
截拳道沒有成套的路數,這本裏麵有各種各樣的技巧,大開眼界~~個人比較喜歡最後一部分,關於各種情況下的防身術~~ 簡而言之,抓住一切機會,擊打麵部(戳眼睛、砸太陽穴)、擊打襠部(包括用手死命抓住)、踢膝蓋。 幾乎都是狠招,這樣就帶來瞭一個問題:就目前辦案實踐角度...
評分1.A goal is not always meant to be reached, it often serves simplyas something to aim at. 目標,不一定總是要達到,目標往往隻是用來幫助你瞄準方嚮。 2.Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfullperson...
評分根本不夠深入,因為真正的實用格鬥武術,不是輕易的看看幾百張圖片就能夠完全領悟的,真的武術源於古代的戰場,如果今天的老百姓看看幾百張圖片就能夠領悟武術的真諦的話,全世界人民全是武術傢,拳王泰森那樣的體育運動員早就橫屍街頭瞭。所以真正想學習武術的朋友們,建議你...
評分截拳道沒有成套的路數,這本裏麵有各種各樣的技巧,大開眼界~~個人比較喜歡最後一部分,關於各種情況下的防身術~~ 簡而言之,抓住一切機會,擊打麵部(戳眼睛、砸太陽穴)、擊打襠部(包括用手死命抓住)、踢膝蓋。 幾乎都是狠招,這樣就帶來瞭一個問題:就目前辦案實踐角度...
評分1.A goal is not always meant to be reached, it often serves simplyas something to aim at. 目標,不一定總是要達到,目標往往隻是用來幫助你瞄準方嚮。 2.Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfullperson...
圖書標籤: 英文原版 Lee Bruce
Bruce Lee's Fighting Method 2024 pdf epub mobi 電子書 下載