The Science of Trust 2024 pdf epub mobi 電子書 下載


The Science of Trust

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For the past thirty-five years, John Gottman's research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking audiobook, he presents a new approach to understanding and changing couples: a fundamental social skill called "emotional attunement," which describes a couple's ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times.Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient.This audiobook offers therapists, students, and researchers detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

The Science of Trust 2024 pdf epub mobi 電子書 下載

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發表於2024-12-25

The Science of Trust 2024 pdf epub mobi 電子書 下載

The Science of Trust 2024 pdf epub mobi 電子書 下載

The Science of Trust 2024 pdf epub mobi 電子書 下載



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出版者:
作者:Gottman Ph. D., John M.
出品人:
頁數:0
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出版時間:
價格:$ 28.24
裝幀:
isbn號碼:9781455871827
叢書系列:

圖書標籤: 兩性  relationship  marriage   


The Science of Trust 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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trust metric is about action,not just thinking

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trust metric is about action,not just thinking

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