More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, "The Diet Cure"'s revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
發表於2024-11-25
The Diet Cure 2024 pdf epub mobi 電子書 下載
圖書標籤: 營養 精神病 焦慮 抑鬱 強迫癥 健康
The Diet Cure 2024 pdf epub mobi 電子書 下載