The Relaxation Response 2024 pdf epub mobi 电子书


The Relaxation Response

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发表于2024-09-12

The Relaxation Response 2024 pdf epub mobi 电子书

The Relaxation Response 2024 pdf epub mobi 电子书

The Relaxation Response 2024 pdf epub mobi 电子书



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出版者:Harpercollins
作者:Herbert Benson
出品人:
页数:240
译者:
出版时间:2009
价格:$6.99
装帧:Paperback
isbn号码:9780380006762
丛书系列:

图书标签: 心理学  心理/灵修   


The Relaxation Response 2024 pdf epub mobi 电子书 图书描述

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.

The Relaxation Response 2024 pdf epub mobi 电子书

The Relaxation Response 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
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