Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. "Meditation Express" offers 72 meditations that can be done in a minute - while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
發表於2024-12-01
Meditation Express 2024 pdf epub mobi 電子書 下載
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Meditation Express 2024 pdf epub mobi 電子書 下載