Mastering Your Adult ADHD

Steven A. Safren, Ph.D. is the Associate Director of the Cognitive Behavioral Therapy Program and the Director of the Behavioral Medicine Service at Massachusetts General Hospital, and is an Assistant Professor of Psychology at Harvard Medical School.Carol A. Perlman, Ph.D. received her doctorate in clinical psychology from the University of Miami in Coral Gables, Florida and is a Clinical Assistant in Psychology at Massachusetts General Hospital, Instructor in Psychology at Harvard Medical School, and Project Director at the Harvard University Department of Psychology.Susan Sprich, Ph.D. received her doctorate in clinical psychology from the State University of New York at Albany. She is a Clinical Assistant in Psychology at Massachusetts General Hospital and an Instructor in Psychology at Harvard Medical School.Michael W. Otto, Ph.D. helped develop the Cognitive-Behavioral Therapy Program at Massachusetts General Hospital, (MGH) serving as director of the program and Associate Professor of Psychology at Harvard Medical School. He is now a Professor of Psychology at Boston University.

出版者:Oxford University Press, USA

作者:Steven A. Safren

页数:132

出版时间:2005-06-16

价格:USD 29.95

装帧:Paperback

isbn号码:9780195188196

图书标签:ADHDPsychology

The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.

用户评价

ADHD自我管理的书籍，国内没有中文版。不过作为ADD实践起来简直要命，非ADHD也要命！

ADHD自我管理的书籍，国内没有中文版。不过作为ADD实践起来简直要命，非ADHD也要命！

ADHD自我管理的书籍，国内没有中文版。不过作为ADD实践起来简直要命，非ADHD也要命！

ADHD自我管理的书籍，国内没有中文版。不过作为ADD实践起来简直要命，非ADHD也要命！

匆匆扫了一遍therapist版本，无功无过，主观因素太多。个人觉得处理“注意力涣散”单纯用心理学技巧是非常低效的——用知乎用户的话来说，“睡不好的ADHD成人要专注是几乎不可能完成的任务”。上N个疗程的心理学疗程学习100种技巧，不如好好睡一觉。