The Cyclist's Training Bible 2024 pdf epub mobi 电子书
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发表于2024-05-17
The Cyclist's Training Bible 2024 pdf epub mobi 电子书
The Cyclist's Training Bible 2024 pdf epub mobi 电子书
The Cyclist's Training Bible 2024 pdf epub mobi 电子书
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出版者:VeloPress
作者:Joe Friel
出品人:
页数:278
译者:
出版时间:2003-02
价格:USD 22.95
装帧:Paperback
isbn号码:9781931382212
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The Cyclist's Training Bible 2024 pdf epub mobi 电子书 图书描述
The Cyclist's Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.
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