COLLEEN CRAIG is a certified stott pilates trainer and a writer who developed a unique body conditioning technique by adapting the pilates method to the exercise ball.She lives in Toronto and teaches workshops throughout the world.
发表于2024-11-19
ABS ON THE BALL 2024 pdf epub mobi 电子书
图书标签: 美化外在
A PILATES
APPROACH TO
BUILDING SUPERB
ABDOMINALS
ABS ON THE BALL 2024 pdf epub mobi 电子书