Insecure in Love 2024 pdf epub mobi 电子书


Insecure in Love

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Insecure in Love 2024 pdf epub mobi 电子书 著者简介

Leslie Becker-Phelps, PhD, is a licensed psychologist, author, and speaker. She writes The Art of Relationships blog for WebMD and is the relationship expert for WebMD’s relationships and coping community. She also writes the blog Making Change for Psychology Today. Becker-Phelps previously served at Somerset Medical Center in Somerville, NJ, as director of women's psychological services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.


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发表于2024-12-23

Insecure in Love 2024 pdf epub mobi 电子书

Insecure in Love 2024 pdf epub mobi 电子书

Insecure in Love 2024 pdf epub mobi 电子书



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出版者:New Harbinger Publications
作者:Becker-Phelps, Leslie
出品人:
页数:192
译者:
出版时间:2014-6-1
价格:USD 16.95
装帧:
isbn号码:9781608828159
丛书系列:

图书标签: Relationships   


Insecure in Love 2024 pdf epub mobi 电子书 图书描述

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.

If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Insecure in Love 2024 pdf epub mobi 电子书

Insecure in Love 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Insecure in Love 2024 pdf epub mobi 用户评价

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还是工具书看得比较快,最近自我觉察和detach情绪感知是做得比较好啦。

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还是工具书看得比较快,最近自我觉察和detach情绪感知是做得比较好啦。

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还是工具书看得比较快,最近自我觉察和detach情绪感知是做得比较好啦。

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还是工具书看得比较快,最近自我觉察和detach情绪感知是做得比较好啦。

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还是工具书看得比较快,最近自我觉察和detach情绪感知是做得比较好啦。

Insecure in Love 2024 pdf epub mobi 电子书


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