Healing the Shame that Binds You 2024 pdf epub mobi 电子书

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发表于2024-05-20

Healing the Shame that Binds You 2024 pdf epub mobi 电子书

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出版者:HCI

作者:John Bradshaw

出品人:

页数:316

译者:

出版时间:2005-10-15

价格:USD 14.95

装帧:Paperback

isbn号码:9780757303234

丛书系列:

图书标签: 心理学 JohnBradshaw self-help 心理约翰·布雷萧灵性自我管理羞耻

Healing the Shame that Binds You 2024 pdf epub mobi 电子书图书描述

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Healing the Shame that Binds You 2024 pdf epub mobi 电子书

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