The Weekend Weight-Loss Plan 2024 pdf epub mobi 电子书

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发表于2024-09-13

The Weekend Weight-Loss Plan 2024 pdf epub mobi 电子书

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出版者:Penguin Books Ltd

作者:Suzi Grant

出品人:

页数:240

译者:

出版时间:2006-1

价格:108.00元

装帧:Paperback

isbn号码:9780141015576

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Book Description

Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. It includes: unique smoothie recipe that aids weight loss; simple lists of energizing and cleansing foods; and how to fit the plan into the rest of your life.

Book Dimension

length: (cm)19.7 　　　　　　　　　　　　　 width:(cm)12.8

The Weekend Weight-Loss Plan 2024 pdf epub mobi 电子书

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