约翰·J.瑞迪,哈佛医学院知名精神学教授和畅销书作家,曾出版过Drzvento Distraction,Answers to Distraction和ShadawSyndromes。目前家居马萨诸塞州波士顿城西的小镇威尔斯利。
发表于2024-11-24
A User's Guide to the Brain 2024 pdf epub mobi 电子书
Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
评分Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
评分近年来,大众媒体热衷于报道神经科学上的一些发现,但是,媒体报道的兴趣仅仅集中在神经科学发现的某一个方面,比如人的性格特征、行为特征或者精神混乱的生物学基础。这些当然是很令人激动的部分,但事实上,神经科学发现中最震撼人心的部分,恰恰被媒体忽略了。这些最令人深...
评分近年来,大众媒体热衷于报道神经科学上的一些发现,但是,媒体报道的兴趣仅仅集中在神经科学发现的某一个方面,比如人的性格特征、行为特征或者精神混乱的生物学基础。这些当然是很令人激动的部分,但事实上,神经科学发现中最震撼人心的部分,恰恰被媒体忽略了。这些最令人深...
评分Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
图书标签: 心理 neuroscience 脑科学 科普 心理学 医学与生理 schedule cognition
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, here lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
In A User’s Guide to the Brain , Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
A User's Guide to the Brain 2024 pdf epub mobi 电子书