約翰·J.瑞迪,哈佛醫學院知名精神學教授和暢銷書作傢,曾齣版過Drzvento Distraction,Answers to Distraction和ShadawSyndromes。目前傢居馬薩諸塞州波士頓城西的小鎮威爾斯利。
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, here lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
In A User’s Guide to the Brain , Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
發表於2024-12-28
A User's Guide to the Brain 2024 pdf epub mobi 電子書 下載
Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
評分近年來,大眾媒體熱衷於報道神經科學上的一些發現,但是,媒體報道的興趣僅僅集中在神經科學發現的某一個方麵,比如人的性格特徵、行為特徵或者精神混亂的生物學基礎。這些當然是很令人激動的部分,但事實上,神經科學發現中最震撼人心的部分,恰恰被媒體忽略瞭。這些最令人深...
評分近年來,大眾媒體熱衷於報道神經科學上的一些發現,但是,媒體報道的興趣僅僅集中在神經科學發現的某一個方麵,比如人的性格特徵、行為特徵或者精神混亂的生物學基礎。這些當然是很令人激動的部分,但事實上,神經科學發現中最震撼人心的部分,恰恰被媒體忽略瞭。這些最令人深...
評分Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
評分Exercise and social connections help mental performance and physical health. Knowledge so much to absorb that I abstain. A writing style very plain that contributes to understanding but diminishes the fun of reading.
圖書標籤: 心理 neuroscience 腦科學 科普 心理學 醫學與生理 schedule cognition
A User's Guide to the Brain 2024 pdf epub mobi 電子書 下載