Dr. Marti Olsen Laney, is a marriage and family therapist. Marti has earned a doctorate degree in psychoanalysis, is an author, teacher and much sought-after public speaker (with a good amount of preparation time) on subjects close to her heart, such as the phenomena of introversion. She is in private practice in Calabasas, California.
One out of every four people feels overwhelmed at the thought of a business meeting, dreads walking into a party, hates having to make small talk with strangers, feels alone in a crowd - and always prefers to sit on the sidelines and observe. They're introverts, and now comes the book to buttress their resolve and help them find understanding and success living in an extrovert world. After dispelling common myths about introverts - they're not antisocial, they're not necessarily shy or aloof - BEING AN INTROVERT IN AN EXTROVERT WORLD explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation can easily become "too much" - chitchat, phone calls, parties, office meetings can all be overwhelming, sending introverts fleeing for a quiet corner.
2014年讀的第一本書是《內嚮者優勢》,是我的友鄰小得嚮我推薦的一本書,我受益匪淺。 小得是一名自由插畫師,她認為這職業符閤自己的內嚮個性。在我的日誌“小圖的羞怯”裏小得建議,對於小圖的內嚮傾嚮不要介意,順其自然。 其實,小圖是否真的內嚮,我還不能判斷。但是,...
評分 評分“我會非常容易就覺得疲憊,我似乎沒有我的朋友和傢人那麼多的精力。 當我疲倦的時候,我走路很慢,吃東西很慢,講話很慢。另一方麵,如果我休息好瞭,談話時我可以妙語連珠,從一個想法跳到另外一個想法,和我談話的人都會感到難以應對。一些人會認為我是一個精力充沛...
評分 評分幸福快樂的首要之點,就在於一個人願意成為他自己。 《內嚮者優勢》是一本很溫暖的書 作者Marti用很親切的筆調 細緻地描述瞭內嚮性格的種種特點和優勢 並鼓勵內嚮者從心底裏認識、認同、欣賞和傳播自己的特質 從而——在外嚮的世界中獲得成功 這也是本書的副標題 這是一個獨特...
Introvert的福音。作為多年用“為什麼不能像彆人一樣八麵玲瓏”睏擾自己的人來說簡直就是心靈上的救贖。
评分內嚮和外嚮是能量獲取和消耗的方式不同而已
评分嚴格來說,這是一本心靈雞湯,但是勝在這雞湯比較靠譜
评分有些地方偏囉嗦,但總體很有幫助。很多內容全中,我是徹底的內嚮人格。
评分finally reading it 4 years after it's on my reading list....
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