Too Perfect 2024 pdf epub mobi 電子書 下載


Too Perfect

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For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.

In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

Too Perfect 2024 pdf epub mobi 電子書 下載

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發表於2024-12-23

Too Perfect 2024 pdf epub mobi 電子書 下載

Too Perfect 2024 pdf epub mobi 電子書 下載

Too Perfect 2024 pdf epub mobi 電子書 下載



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出版者:Ballantine Books
作者:Jeannette Dewyze
出品人:
頁數:224
譯者:
出版時間:1993-6-1
價格:USD 15.00
裝幀:Paperback
isbn號碼:9780449908006
叢書系列:

圖書標籤: 心理學  完美主義   


Too Perfect 2024 pdf epub mobi 電子書 下載
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