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8 Minute Meditation 2024 pdf epub mobi 電子書 下載

8 Minute Meditation
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In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.

As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.

8 Minute Meditation 2024 pdf epub mobi 電子書 下載

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發表於2024-11-19

8 Minute Meditation 2024 pdf epub mobi 電子書 下載

8 Minute Meditation 2024 pdf epub mobi 電子書 下載

8 Minute Meditation 2024 pdf epub mobi 電子書 下載


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出版者:Perigee Books
作者:Victor Davich
出品人:
頁數:208
譯者:
出版時間:2013-1-31
價格:GBP 12.99
裝幀:Paperback
isbn號碼:9780399529955
叢書系列:

圖書標籤: meditation  Others   

8 Minute Meditation 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

8 Minute Meditation pdf epub mobi 用戶評價

評分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.

評分☆☆☆☆☆

已嚮超然邁齣第一步

評分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.

評分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.

評分☆☆☆☆☆

已嚮超然邁齣第一步

8 Minute Meditation 2024 pdf epub mobi 電子書 下載

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