The Magic of Chia 2024 pdf epub mobi 电子书

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发表于2024-07-03

The Magic of Chia 2024 pdf epub mobi 电子书

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出版者:Random House Inc

作者:Scheer, James F.

出品人:

页数:192

译者:

出版时间:2000-12

价格:108.00元

装帧:Pap

isbn号码:9781583940402

丛书系列:

图书标签: 外国文学

The Magic of Chia 2024 pdf epub mobi 电子书图书描述

In The Magic of Chia , authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

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