Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 电子书

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发表于2024-07-03

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 电子书

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出版者:Henry Holt & Co

作者:Somer, Elizabeth

出品人:

页数:384

译者:

出版时间:2002-9

价格:$ 22.60

装帧:Pap

isbn号码:9780805069983

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Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 电子书图书描述

NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born.

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 电子书

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