Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 電子書 下載


Nutrition for a Healthy Pregnancy

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NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born.

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 電子書 下載

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發表於2024-12-27

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 電子書 下載

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 電子書 下載

Nutrition for a Healthy Pregnancy 2024 pdf epub mobi 電子書 下載



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出版者:Henry Holt & Co
作者:Somer, Elizabeth
出品人:
頁數:384
譯者:
出版時間:2002-9
價格:$ 22.60
裝幀:Pap
isbn號碼:9780805069983
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