No more trying to turn pages of a book while standing on your head Instead pick eight illustrated, instructive cards and place them in front of you while you work each yoga position. "Deal" out exercises designed to relax the mind, release muscle tension, and improve circulaton. "Basic Yoga For Everybody" is a book and card set certain to provide many hours of healing and joy for the body and soul.
發表於2024-11-07
Basic Yoga for Everybody 2024 pdf epub mobi 電子書 下載
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Basic Yoga for Everybody 2024 pdf epub mobi 電子書 下載