Breaking the Food Seduction 2024 pdf epub mobi 电子书

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发表于2024-11-07

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出版者:St. Martin's Griffin

作者:Neal D. Barnard M.D.

出品人:

页数:336

译者:

出版时间:2004-10-1

价格:USD 16.99

装帧:Paperback

isbn号码:9780312314941

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图书标签: 原版 healthcoaching

Breaking the Food Seduction 2024 pdf epub mobi 电子书图书描述

Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health. Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes

Breaking the Food Seduction 2024 pdf epub mobi 电子书

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