The New World of Self-healing 2024 pdf epub mobi 电子书

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发表于2024-12-26

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出版者:Llewellyn Worldwide Ltd

作者:Hansen, Bente

出品人:

页数:288

译者:

出版时间:2006-11

价格:$ 22.54

装帧:Pap

isbn号码:9780738708898

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The New World of Self-healing 2024 pdf epub mobi 电子书图书描述

Could natural foods, self-nurturing, a positive outlook and heartfelt spirituality really make a difference in our health? Bente Hansen's exciting new guide to wellness prescribes a holistic approach that emphasises health on four levels: physical, mental, emotional, and spiritual. From chakras and energy healing to diet and exercise, the author explores many ways to promote wellness in our everyday lives. Readers will learn about the unique energy field surrounding each one of us, and how to avoid disease and illness by maintaining its dynamic structure. Hansen also examines the benefits of meditation, positive belief patterns, sleep, organic foods, inner peace, overcoming fear, appreciating inner beauty and connecting with nature. A CD of easy exercises and meditations is also included.

The New World of Self-healing 2024 pdf epub mobi 电子书

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