Concepts of Physical Fitness

出版者:McGraw-Hill College

作者:Corbin, Charles B./ Welk, Gregory J./ Corbin, William R./ Welk, Karen A.

页数:480

出版时间:2006-12

价格:$ 68.93

装帧:Pap

isbn号码:9780073523576

"Concepts of Physical Fitness: Active Lifestyles for Wellness" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.